Some therapists work in 50 minute sessions and others in 1 hour sessions. Couples sessions are usually an hour in length.
How do I choose a therapist and other Questions
People are often anxious about starting counselling or psychotherapy as they don’t know what it will involve, what it might bring up or how long it might go on for. Here are some answers to some of the most common questions or concerns we have come across. Please feel free to contact any of the individual practitioners with further questions. We are always keen to demystify the process of therapy if we can.
Click on a question below to see our answer.